– It’s Back !! – Thursday Intervals –

Following the temporary closure of the Royal Harbour Academy track. We are pleased to announce that an alternative location has been found for Interval Training on a Thursday evening.

The Look Out Cafe, Westcliff Promenade, Ramsgate.

This Thursday (26th Sept) the session will be taken by Andy Stevens.

The session is advertised for 6:30 to 7:30, but for this 1st session please turn up around 6:20 so the new location can be explained.

FOR YOUR INFO – there are no nearby toilet facilities and valuables drinks etc will need to be left in cars. The running route is lit so there is no need for head torches.