Following the Folkestone Half Marathon we have the latest positions for the club championships.   TRAC runners points 2022 (version 1).xlsb (3)   Details of upcoming club champs races can be found here    Thanks to Chris for keeping these up to date for everyone during the year.  

A mid-morning start on a sunny autumn day in Folkestone was welcomed as well as the light winds often expected on the coast. The charity race had a friendly atmosphere as runners warmed up and shared experiences and plans for this well timed warm up race for the marathon season. Janice Lee-Miller also ran to […]

Hi team, Cross country season is approaching. Time to dig out the trail shoes from the back of the cupboard, brush off last years mud and prepare for another series of mud, sweat and laughter! And CAKE!    Provisional dates are as follows:   Knole Park, Sevenoaks.  30/10.  9am start New Barn, Swanley .    […]

The following club championship races unfortunately clash with our KFL cross country fixtures.   Ashford 10mile 30th October. (clashes with our first XC in Knole park) Kent Christmas Cracker 5m. 18th December (clashes with XC Alhallows)   An idea to allow some more 10-mile and 5-mile races count towards the points was considered at our […]