TRAC Track Thursday

Great to see so many enthusiastic faces down the track this evening for the club’s first track-based session of 2021. After a group warm up consisting of jogging, striding and some technical drills, we endured a rewarding session of 8x500m off 300m active recovery (flying 500s).


No matter what your speed, track sessions are a great way for you to develop your racing efforts, leading to some new personal bests in the season.


We are looking forward to seeing more faces next Thursday for our next instalment of TRAC Track Thursday!


Remember to sign up on the app



We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

PHP – To load and browse the website


In order to use this website we use the following technically required cookies

  • wordpress_test_cookie
  • wordpress_logged_in_
  • wordpress_sec

For perfomance reasons we use Cloudflare as a CDN network. This saves a cookie "__cfduid" to apply security settings on a per-client basis. This cookie is strictly necessary for Cloudflare's security features and cannot be turned off.

Decline all Services
Accept all Services